Take a yin break
Stress is a public disease and becomes an epidemic in pace
with the change of speed unless we change course.
The feminine – yin – is the antidote. Illumina Sanctuary is a breath of breath, and
where you can take a break for reflection and recharging of the batteries.
Every day you get access to a new meditative work and a physical exercise that
can reboote your brain and nervous system in less than 3 minutes.
Here’s an example of what you can find daily:
Se mere i Illumina Sanctuary, and if you want to stay on fire every day, be sure to subscribe to our Illumina Sanctuary service